That painful second week of working out :(

You get past the first week full of sore muscles, crab walking and involuntary ILS (Imaginary lat syndrome) and you think that it's all gonna get better from here on out....

But then the second painful week starts and the aches are back; but this time they are localized and more intense because of workout splits. Damn, but you know what - its just something you have to push through because:

Shpongle

So have you guys heard about Shpongle? As a way of introduction, this is what Wikipedia (that source of all sources) has to say about them:

"Shpongle is a downtempo/ambient psychedelic trance (or psybient) project from the United Kingdom. The core members are Simon Posford (aka Hallucinogen) and Raja Ram (one third of The Infinity Project), but they often collaborate with other artists. Their sound has sampled Eastern ethnic instruments and Western contemporary synthesizer-based psychedelic music. Posford is responsible for the synth and studio work while Raja Ram contributes with flute arrangements. The project was formed in 1996 after the pair viewed a solar eclipse in India. The two went into the studio and attempted to duplicate the experience in sonic form, and the result was a 20-minute track, "...And the Day Turned to Night," which was featured on Shpongle's first album "Are You Shpongled?" and the Twisted label compilation Eclipse - A Journey Of Permanence & Impermanence.

Shpongle is not a dictionary-recognized word; in an interview taking place in Russia, Raja Ram stated that Shpongle is an umbrella term for feeling positive and euphoric emotions."

The reason i bring this up is because they are playing live in NYC on April 30th, and yes, your's truly and company are going to be there :D

And if you haven't heard of them; here's a little taste of what they are about:

http://www.youtube.com/watch?v=YzRJrzV5CIY

Lastly, any post about them is incomplete without a sample of their freaky ass art-work!

Sexy ass blog!

A big thanks to my brother for making my blog look good :)

No more scary red text, videos overlapping adds and adds overlapping text - woohoo!

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